That is a question that is being bantered about a lot these days. In the wake of high gas prices, rising food costs and salaries that don’t keep up with inflation, many health-seeking shoppers take one look at the organic items in their supermarket and decide they can’t afford to eat ‘healthy’ food.

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Generally, I doubt that any particular group can lay claim to living a more stressful life than another. Babyboomers are reeling from a sort of time compression, feeling like they have no control over their time—no free time, demands from parents and children, expanding job pressures and an ever-expanding connection to their jobs through email, cell phones and internet. Our children face their own stresses of increasing scholastic competition, overscheduled days, junk food, and safety issues…

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Paul S. Mamakos, Founder of Everything Raw™, is such a believer of the healthy benefits of a raw diet that he has exclusively eaten raw foods since 2005. Paul actually began his “raw” journey when he opened up a raw food kitchen in January 2007 in Charlottesville, Virginia, home to the University of Virginia.

He offered his ever-increasing line of patrons a variety of raw energy bars, raw pizzas and even raw gourmet meals. Paul’s customers were stating to him what…

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Finally a book has been published on the subject of diabetes and the accompanying syndromes of metabolic disorder and pre-diabetes, that covers the subjects of diet, exercise, and the resources of the medical establishment.  Dr. Steven Joyal’s book: What Your Doctor May Not Tell You About Diabetes — An Innovative Program to Prevent, Treat, and Beat This Controllable Disease is a complete package product filled with the latest research and knowledge about the causes, symptoms,…

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I was recently asked if vitamin waters were good for a person who was working out, or if they were alright (health wise) as a supplemental source of vitamins.

Well, there are a few different schools of thought on this matter. The FDA, for instance, has compiled a list of and recommended dosages for the vitamins and minerals that they have tested to be essential for general good health. But research has pointed out substantial gaps in the FDA’s essential nutrient list: Lycopene, selenium,…

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Nature’s abundance springs forth in April, as we shake off the lethargy of burrowing inward from winter’s cold. It’s time to cleanse, take brisk walks in the fresh air, and enjoy the green sprouts and herbs of spring. As Paul Pitchford, author of Healing with Whole Foods, notes, “This is a time for contacting your true nature and giving attention to self-awareness and self-expression.”

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Remember when you were a child, and you got so wrapped up in playing, imagining or creating that you didn’t want to stop when it was time to eat? Do you remember leaving your meal half-finished to run off and continue playing? Children innately understand that food is secondary to what is most nutritious and primary in life: Fun and play.

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All my pre-conceived notions about what it would be like to be free from conventional food, laden with animal products and refined ingredients have been proven false in my direct experience with what David is teaching and with eating the wholesome, unrefined, plant-based foods he has taught me to select and prepare.

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A need for discharging radiation from fallout or from chemotherapy maybe something important to you now or in the future. I advise reading this and taking action (having MISO) EVERYDAY!

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Author and baby boomer expert, Beverly Mahone, is starting the first leg of her summer book tour with the theme: “I’m still hot...it just comes in Flashes now!” Ms. Mahone says this is the new national anthem for middle age women everywhere and that’s the point she’ll be driving home to women at every book signing, television appearance and speaking engagement over the coming months.

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