http://www.boomercoffeehouse.com/index.php Strategies for living the next 50 years en michael@boomertake2.com Copyright 2009 2009-04-06T21:24:00-05:00 http://www.boomercoffeehouse.com/index.php/news/article/do_i_have_to_be_wealthy_to_eat_healthy/ http://www.boomercoffeehouse.com/index.php/news/article/do_i_have_to_be_wealthy_to_eat_healthy/#When:00:45:01Z That is a question that is being bantered about a lot these days. In the wake of high gas prices, rising food costs and salaries that don’t keep up with inflation, many health-seeking shoppers take one look at the organic items in their supermarket and decide they can’t afford to eat ‘healthy’ food. Nutrition & Wellbeing 2008-06-05T00:45:01-05:00 http://www.boomercoffeehouse.com/index.php/news/article/stressed_out_8212_what_its_about/ http://www.boomercoffeehouse.com/index.php/news/article/stressed_out_8212_what_its_about/#When:01:25:00Z Generally, I doubt that any particular group can lay claim to living a more stressful life than another. Babyboomers are reeling from a sort of time compression, feeling like they have no control over their time—no free time, demands from parents and children, expanding job pressures and an ever-expanding connection to their jobs through email, cell phones and internet. Our children face their own stresses of increasing scholastic competition, overscheduled days, junk food, and safety issues like gang violence and bullying. And Generations X and Y are facing a slumping economy as they graduate and begin looking for work. Nutrition & Wellbeing 2008-05-13T01:25:00-05:00 http://www.boomercoffeehouse.com/index.php/news/article/get_raw_with_your_energy_bar/ http://www.boomercoffeehouse.com/index.php/news/article/get_raw_with_your_energy_bar/#When:01:34:00Z Paul S. Mamakos, Founder of Everything Raw™, is such a believer of the healthy benefits of a raw diet that he has exclusively eaten raw foods since 2005. Paul actually began his “raw” journey when he opened up a raw food kitchen in January 2007 in Charlottesville, Virginia, home to the University of Virginia. He offered his ever-increasing line of patrons a variety of raw energy bars, raw pizzas and even raw gourmet meals. Paul’s customers were stating to him what he had discovered himself after switching exclusively to a raw diet — eating food in its natural raw state helps to promote balanced energy throughout the day. So, with the success of the energy bars in his community, Paul decided to launch a variety of energy bars so that people all around the country could begin to enjoy the benefits of raw superfood bars. Everything Raw is available in the following flavors - Raw Decadence®, which contains dark cacao chocolate, dates, pistachios, pecans, cashews, cinnamon, coconut oil, and vanilla bean and Yoga BarTM, a royal white chocolate that contains cacao butter, dates, pistachios, cashews and honey. Both bars are 100% gluten free, Fair Trade, source verified and CCOF Certified Organic. Nutrition & Wellbeing 2008-04-15T01:34:00-05:00 http://www.boomercoffeehouse.com/index.php/news/article/what_your_doctor_may_not_tell_you_about_diabetes/ http://www.boomercoffeehouse.com/index.php/news/article/what_your_doctor_may_not_tell_you_about_diabetes/#When:17:48:01Z Finally a book has been published on the subject of diabetes and the accompanying syndromes of metabolic disorder and pre-diabetes, that covers the subjects of diet, exercise, and the resources of the medical establishment.  Dr. Steven Joyal’s book: What Your Doctor May Not Tell You About Diabetes — An Innovative Program to Prevent, Treat, and Beat This Controllable Disease is a complete package product filled with the latest research and knowledge about the causes, symptoms, and treatment options of this increasingly common disease. Dr. Joyal relays all of this information in language that is easily understood by the lay person, but lacks nothing in technical depth. He covers treatment and prevention options ranging from the holistic approach, the dietary approach, supplements and vitamins, to cutting edge prescription medicine options.  Nutrition & Wellbeing 2008-04-14T17:48:01-05:00 http://www.boomercoffeehouse.com/index.php/news/article/spring_greens_bring_new_life/ http://www.boomercoffeehouse.com/index.php/news/article/spring_greens_bring_new_life/#When:12:10:00Z Nature’s abundance springs forth in April, as we shake off the lethargy of burrowing inward from winter’s cold. It’s time to cleanse, take brisk walks in the fresh air, and enjoy the green sprouts and herbs of spring. As Paul Pitchford, author of Healing with Whole Foods, notes, “This is a time for contacting your true nature and giving attention to self-awareness and self-expression.” Nutrition & Wellbeing 2008-03-13T12:10:00-05:00 http://www.boomercoffeehouse.com/index.php/news/article/eat_less_play_more/ http://www.boomercoffeehouse.com/index.php/news/article/eat_less_play_more/#When:02:06:00Z Remember when you were a child, and you got so wrapped up in playing, imagining or creating that you didn’t want to stop when it was time to eat? Do you remember leaving your meal half-finished to run off and continue playing? Children innately understand that food is secondary to what is most nutritious and primary in life: Fun and play. Nutrition & Wellbeing 2008-01-29T02:06:00-05:00 http://www.boomercoffeehouse.com/index.php/news/article/power_in_a_pot_of_soup/ http://www.boomercoffeehouse.com/index.php/news/article/power_in_a_pot_of_soup/#When:15:20:00Z All my pre-conceived notions about what it would be like to be free from conventional food, laden with animal products and refined ingredients have been proven false in my direct experience with what David is teaching and with eating the wholesome, unrefined, plant-based foods he has taught me to select and prepare. Nutrition & Wellbeing 2007-12-11T15:20:00-05:00 http://www.boomercoffeehouse.com/index.php/news/article/miso_for_optimal_health/ http://www.boomercoffeehouse.com/index.php/news/article/miso_for_optimal_health/#When:12:23:00Z A need for discharging radiation from fallout or from chemotherapy maybe something important to you now or in the future. I advise reading this and taking action (having MISO) EVERYDAY! Nutrition & Wellbeing 2007-12-01T12:23:00-05:00 http://www.boomercoffeehouse.com/index.php/news/article/baby_boomer_author_takes_menopause_out_of_the_closet/ http://www.boomercoffeehouse.com/index.php/news/article/baby_boomer_author_takes_menopause_out_of_the_closet/#When:22:32:00Z Author and baby boomer expert, Beverly Mahone, is starting the first leg of her summer book tour with the theme: “I’m still hot...it just comes in Flashes now!” Ms. Mahone says this is the new national anthem for middle age women everywhere and that’s the point she’ll be driving home to women at every book signing, television appearance and speaking engagement over the coming months. Nutrition & Wellbeing 2007-11-09T22:32:00-05:00