Cooking Organic

Finding wholesome foods produced without chemicals is a challenge we all face today. In this topic we explore how to navigate the complex world of healthy food exploring the hidden world of genetic food modification, organic gardening and of course creating healthy meals to share with family and friends. Go to this section

Nutrition & Wellbeing

Spiritual Fitness

Empty Nest

For parents or guardians alike, when their children leave home, it's not uncommon for a variety of feelings to surface. Many people have a feeling of loneliness, loss of identity,and excess time to dwell on these feelings. Although this is a time of transition and grieving, it can also be a time renewal and self exploration. Grab a coffee or tea, and relax as you browse fresh ideas on self-discovery and personal re-invention. Go to this section

Exercise

We all have different exercise goals and different ways of staying physically fit as we age. Keeping fit doesn't always mean long hours in the gym with a monotonous routine. See how staying fit can not only be fun but add to the quality of your daily life! Go to this section

Re-Invention

Traveling through life, our journey can seem well directed and the outcome quite certain. But sometimes, and all of a sudden, something happens and life as we know has changed. Whether the passing of a loved one, an abrupt loss of career, we sometimes find ourselves needing to re-invent who we are. Difficult to do in the best of times, the re-invention of self as we mature takes on added significance and certainly much more thought. Read the stories of others as they re-invent themselves and discover ways to re-invent yourself! Go to this section

Spotlight

Take a close up look at some unique and interesting boomers as they pursue their dreams. How did they get where they are and what price did they pay? Have you figured out what you want to be yet? Or, are you still looking. Explore this section for inspiration and human interest - it's your turn. Go to this section

Living Green

Our modern society makes healthy living more difficult than ever before. What's healthy, what's not and how can you tell? This section explores the world of healthy living, better choices and some healthy living alternatives. Go to this section