Miso for Optimal Health

 Print this tip     Email a friend     Read Comments (0)

A need for discharging radiation from fallout or from chemotherapy maybe something important to you now or in the future. I advise reading this and taking action (having MISO) EVERYDAY!

Miso is a smooth, dark puree made from either beans or grain or a combination of both. Typically miso is made from soybeans, barley or rice and sea salt which has aged over a period of several months or years. The ingredients are first cooked and then inoculated with koji, a special mold that promotes the fermentation process. The mixture is placed in wooden barrels and allowed to sit for a year or more — similar to making wine.

Miso has a salty, sweet taste and is very delicious. Miso is used in making soups, aging pickles, preparing sauces and spreads and for occasional seasonings in place of sea salt in cooking. Miso contains living organisms that aid in the digestion of grain. It also strengthens the blood and provides a nutritious balance of complex carbohydrates, essential oils, protein, vitamins, and minerals. According to legend, miso was a gift from the gods to ensure humanity's health, longevity and happiness. Miso has been an important food in the Far East since the beginning of civilization and is now popular in the United States.

A number of important benefits are:

• Ability to chelate heavy metals and radiation from the body including radioactive strontium.
• Beneficial micro-organisms to ward off harmful microorganisms
• Helps cleanse nicotine poisoning
• Helps dissolve cholesterol accumulations
• Promotes resistance to disease
• Reduced risk of breast cancer: Journal of NCI June 18, 2003
• Relief from effects of too much smoking
• Relief from effects or too much drinking
• Helps prevent allergies

The word MISO itself means, "source of taste" MI means "taste" and SO means "source." A bowl of miso soup is soothing, relaxing, and stimulates the appetite. I have it for breakfast everyday (well most everyday). I do feel renewed after my sleep. Miso soup in the morning sets the atmosphere for the entire day. It took a while to getting used to it but now I feel so much better. I HAVE LEARNED TO WALK MY TALK!

The variety of soups you can prepare in the kitchen are limitless
— here are a few of my favorites:

• Carrot, onion, wakame Miso soup
• Summer squash and corn Miso soup
• Noodle and pasta Miso soup
• Cream of mushroom Miso soup
• Creamy parnsip Miso soup

By learning how to make balance with soup our day begins on a harmonious note and contributes to deep feelings of enjoyment, satisfaction and wholeness. I feel prepared for any radiation! Me so happy!

Permalink: http://www.boomercoffeehouse.com/index.php/self_expression/article/54/